Как научиться красиво и правильно говорить

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Как научиться красиво говоритьВ современном обществе данная тема стала очень актуальной. Мы стали забывать о нормах и правилах не только поведения, но и речи. Умение говорить является хорошим качеством, так как с ним связано понятие коммуникации, что ценится в настоящее время. Не каждый разговор может стать примером хорошего тона, так как речевые ошибки становятся для части людей нормой, а кто-то и не знает об их существовании. Красивая и правильная речь — пример хорошего тона, которым должно попытаться овладеть наше общество.

 Как научиться правильно и красиво говорить

 Прежде чем говорить о красоте нашего речевого строя, стоит остановиться на правильности речи, ведь зачастую мы путаем понятия, теряем значение, соединяем в один речевой контекст те слова, которые никак не сочетаются между собой ни грамматически, ни семантически. Чтобы избежать подобных ситуаций, соблюдайте несколько простых правил:

  1. В первую очередь, проанализируйте свой лексикон, исключите из него всё не нужное: нецензурную лексику, вульгаризмы, жаргонизмы.
  2. Обращайте внимание на темп, тембр речи. Монотонная речь всегда скучна и неинтересна.
  3. Не забывайте об орфоэпических нормах и следуйте им.
  4. Избегайте тавтологии (повтор однокоренных слов).
  5. Не употребляйте в речи слишком много иностранных слов, используйте только те, значение которых вам хорошо известно.
  6. Читайте литературу разных жанров, благодаря этому вы не только пополните свой словарный запас, но и проследите яркие примеры правильности речи.

Как научиться говорить красиво

Многое из того, что было же сказано, можно отнести и к красоте речи. Стремясь к правильности, вы тем самым непроизвольно начинаете украшать собственную речь, что делает ее более яркой и выразительной. Вот, еще несколько полезных советов:

  1. Не забывайте о том, что красота речи- это ваша визитная карточка и даже залог успеха.
  2. Следите за тоном речи, записывайте себя на диктофон, это позволит наиболее детально проанализировать собственную речь и выявить все недочеты.
  3. Чтение вслух позволяет обрести уверенность в себе, делайте это ежедневно.
  4. Произносите монологи на разные темы, старайтесь как можно полнее раскрыть выбранную тему.
  5. Живое общение — лучший помощник и учитель.

Каждый может научиться владеть речью в совершенстве, всё зависит от вашего желания. Ведь ваша речь — это проявление внутреннего мира, и от того насколько она будет богата, зависит отношение окружающих к вам.

P. S. Не забывайте о простых правилах, соблюдая которые, вы можете стать великим человеком.

Видео о том, как научиться красиво говорить и начать развиваться!

автор: Наталья Кунеевская

261 КОММЕНТАРИИ

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    I’ve honestly never even thought-about doing so, nor would I ever think about doing so in the future.
    If you need your again to be as big because the again in the picture above,
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    During this time you are having the time of your life.
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    differed from 111 nmol/l to 496 nmol/l. The HPAA integrity checks employed in these studies had
    been the insulin tolerance check in 7 studies, short synacthen check
    in three studies, cortrosyn stimulation take a look at in 2 studies, metyrapone take a look at in one
    examine. Different criterion in numerous peroid matched
    totally different specificity and sensitivity(Table 3, S4 Fig.).
    We chosen the MSC degree of 60 nmol/l at three days after surgical procedure
    for adrenal insufficiency criterion and 270 nmol/l for adrenal sufficiency criterion for his
    or her one hundred% specificity and high sensitivity(one hundred% and ninety
    four% respectively). On the idea of this research, we subdivided the studies based on our research objects.

    Secondly, we categorised research of sufferers who
    need steroid supplementation on the early postoperative
    peroids and studies about the morbidity of postoperative
    diabetes insipidus. In research about adrenal insufficiency, we briefly
    calculated the morbidity of adrenal insufficiency in patients who had normal preoperative HPAA capabilities.

    We also don’t have enough population to boost the precision of our conclusion. There are many inconsistencies in regards
    to the normal MSC level for HPAA enough sufferers. The observe up durations are also
    totally different, varies from 1 week to forty two weeks. For the morbidity of adrenal insufficiency, there was no any RCT
    evaluating the morbidity of postoperative adrenal insufficiency in the
    cortisol supplementation teams with non-supplementation groups.
    Here we briefly summarized the early postoperative adrenal
    insufficiency morbidity of patients with regular preoperative cortisol ranges.

    In research about diabetes insipidus, we selected the sufferers who had
    administered the peri-operative cortisol as management group.
    We also discussed the criteria for postoperative HPAA integrity
    which was important for acceptable endocrine management by measuring the morning serum
    cortisol levels. Patients undergoing TSS usually
    receive «stress dose» steroids whether or not the hypothalamic-pituitary-adrenal axis is poor or preserved during TSS.

    Though randomized controlled trials haven’t been carried out to assess
    the necessity of steroid coverage, there are a number of research on the adjustments of HPAA features related to pituitary
    surgery. Until now, some clinical information revealed that
    there was no necessity for steroid supplementation in HPAA
    preserved sufferers throughout TSS. We searched studies addressing peri-operative steroids protection for pituitary adenomas in the Web of Science,
    Medline and the Cochrane Library. Then we extracted research about peri-operative
    morning serum cortisol levels, morbidity of early postoperative adrenal insufficiency,
    postoperative diabetes insipidus, relationships between MSC levels and adrenal integrity.

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    Steroid allergy resulting in instant hypersensitivity seem to be very uncommon relative to their worldwide use.
    The literature that was reviewed over eleven years identified one hundred twenty reactions, and 60% resulted in anaphylaxis.
    Some sufferers had more than 1 response on separate events and some
    responded to greater than 1 preparation of steroids.
    The downside is more than likely under recognized or under reported, significantly as a result of steroids
    are a common therapy for allergy and hypersensitivity problems.
    One should all the time be aware of this entity, even though it’s uncommon. There are different protected alternative preparations via screening and allergy pores and
    skin testing or a graded challenge.
    In rare instances when an alternate can no be used, desensitization by an skilled allergy specialist may be pursued.
    The most common corticosteroids reported were Methylprednisolone (41%), prednisolone (20%), followed by triamcinolone, hydrocortisone, betamethasone, dexamethasone and prednisone.

    The analysis of steroid allergy was primarily based mostly on medical historical past and
    some cases were confirmed by challenge testing.
    Most patients had been capable of tolerate an alternative preparation, very not often desensitization was requited to treat the steroid allergy.

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    For there is no RCT on the necessity of peri-operative cortisol substitute for pituitary
    surgery, we don’t have enough information to proof whether they have
    to implement the supplementation therapy. There
    is no enough studies about evaluating the issues between low
    dose group and no replacement group.

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    The outcomes instructed that there was a low incidence of adrenal insufficiency with average morbidity of 5.fifty five%(zero.ninety six%~12.ninety%).
    This might suggests the unnecessity of routine cortisol supplementation therapy.

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    First of all, we selected the research about peri-operative MSC levels.
    We selected studies that preoperative MSC levels
    were in regular vary and did not use the peri-operative cortisols.
    Then the postoperative MSC levels had been compared with the preoperative one.

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