Боязнь эскалатора


Боязнь эскалатораВсе люди подвержены страху. Нет человека, который был бы бесстрашен. Некоторые только с виду кажутся таковыми, но на самом деле, в душе они могут хранить невероятное число фобий. Среди людей, которые страдают фобиями, есть группа, боящихся подниматься и спускаться на эскалаторах. Проработав немалое количество сайтов, форумов, оказалось, что таких людей огромное число. Эскалатор – это не просто негативная эмоция человека, находящегося на ступеньках бесконечно поднимающийся машины, но и жуткая паническая боязнь эскалаторов в метро, при которой контролировать себя становится очень сложно. Особенно страшны длинные эскалаторы. Ступив ногой на ступеньку, в глазах появляется паника, на лице и на руках проступает пот, крепко накрепко цепляешься в резиновую ленту поручня и боишься пошевелиться, дабы не покатиться вниз. Как избавиться от не покидающего страха? Ведь для большинства, метро – это незаменимый вид транспорта, следовательно, избежать эскалатора не представляется возможным.

Боязнь эскалатора в метро

Страх не возникает на пустом месте места, он основан как минимум на каких-либо переживаниях человека. Необходимо, для начала заглянуть в себя и вспомнить с чего именно этот страх начался. Проанализировать все причины, которые привели вас к страху, почему становится так страшно. Самое простое, это постараться отвлечься во время поездки на эскалаторе. Не концентрировать свои мысли на страхе, не думать о нем. Но, к сожалению, это далеко не всем помогает. Мысленно создайте образ о том, как вы ездили раньше на эскалаторе, и все было совершено спокойно. Обязательно нужно поделится с близкими о фобии, не нужно держать в себе все переживания. Обсудите, посмейтесь над ним (страхом). Если это не помогает и не оставляет вас от умопомрачительного трепета перед жуткой машиной, обратитесь к психотерапевту. Проконсультируйтесь с ним. И возможно, пройдя курс психотерапии, что-то изменится к лучшему.Есть еще один способ избавления от страха перед эскалатором. Многие специалисты советуют нарисовать источник страха, как он представлен в вашем воображении. Затем взять и порвать рисунок на мелкие кусочки. После череды этих несложных действий, вы должны освободиться от фобии раз и навсегда.

Видео про страхи и фобии современного человека.

автор: Ушакова Алеся


  1. Merely a smiling visitor here to share the love (:, btw great layout. «Reading well is one of the great pleasures that solitude can afford you.» by Harold Bloom.

  2. Its fantastic as your other blog posts : D, thanks for posting. «It takes less time to do things right than to explain why you did it wrong.» by Henry Wadsworth Longfellow.

  3. This design is wicked! You definitely know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really loved what you had to say, and more than that, how you presented it. Too cool!

  4. There are actually lots of particulars like that to take into consideration. That could be a great level to deliver up. I provide the thoughts above as basic inspiration however clearly there are questions like the one you deliver up where crucial thing will likely be working in trustworthy good faith. I don?t know if finest practices have emerged round things like that, but I’m positive that your job is clearly recognized as a good game. Each boys and girls really feel the impact of just a second’s pleasure, for the remainder of their lives.

  5. Great beat ! I wish to apprentice while you amend your web site, how could i subscribe for a weblog web site? The account aided me a applicable deal. I had been a little bit familiar of this your broadcast offered vivid clear concept

  6. I would like to thnkx for the efforts you have put in writing this web site. I’m hoping the same high-grade blog post from you in the upcoming also. Actually your creative writing abilities has encouraged me to get my own website now. Really the blogging is spreading its wings rapidly. Your write up is a great example of it.

  7. Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you could do with a few pics to drive the message home a bit, but other than that, this is fantastic blog. A great read. I will definitely be back.

  8. I’m also writing to let you be aware of what a awesome encounter my cousin’s girl enjoyed using your web site. She realized so many issues, with the inclusion of how it is like to have an excellent teaching nature to make certain people quite simply fully grasp selected very confusing topics. You undoubtedly did more than her desires. I appreciate you for presenting the warm and friendly, healthy, edifying and fun tips about this topic to Lizeth.

  9. Wonderful paintings! This is the type of information that should be shared around the internet. Disgrace on the search engines for not positioning this post higher! Come on over and consult with my website . Thank you =)

  10. I simply want to say I’m all new to blogging and absolutely savored this web site. Almost certainly I’m going to bookmark your site . You amazingly have outstanding articles. Thanks a bunch for sharing your blog site.

  11. I think this internet site contains some real excellent information for everyone. «The individual will always be a minority. If a man is in a minority of one, we lock him up.» by Oliver Wendell Holmes.

  12. I just want to mention I’m all new to blogging and actually savored your web page. Likely I’m want to bookmark your website . You certainly have exceptional articles. Thank you for sharing your website page.

  13. I was recommended this blog by my cousin. I’m not sure whether this post is written by him as nobody else know such detailed about my difficulty. You’re incredible! Thanks!

  14. Please let me know if you’re looking for a writer for your site. You have some really great posts and I feel I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some material for your blog in exchange for a link back to mine. Please send me an email if interested. Kudos!

  15. We’re a group of volunteers and opening a new scheme in our community. Your site provided us with useful info to paintings on. You have performed an impressive task and our entire group might be thankful to you.

  16. I simply want to mention I am just very new to blogs and definitely enjoyed you’re web-site. Probably I’m likely to bookmark your site . You really come with fantastic article content. Thanks for sharing with us your web page.

  17. An fascinating dialogue is worth comment. I believe that you need to write more on this matter, it might not be a taboo topic but generally individuals are not sufficient to speak on such topics. To the next. Cheers

  18. My spouse and I absolutely love your blog and find almost all of your post’s to be precisely what I’m looking for. Does one offer guest writers to write content in your case? I wouldn’t mind producing a post or elaborating on a number of the subjects you write in relation to here. Again, awesome blog!

  19. I think other web-site proprietors should take this web site as an model, very clean and magnificent user genial style and design, let alone the content. You’re an expert in this topic!

  20. I’m impressed, I have to admit. Seldom do I encounter a blog that’s both educative and entertaining, and without a doubt, you’ve hit the nail on the head. The problem is something not enough men and women are speaking intelligently about. I am very happy that I found this during my search for something concerning this.

  21. I simply want to tell you that I am beginner to blogging and site-building and truly savored your web site. More than likely I’m planning to bookmark your site . You surely come with impressive articles. With thanks for revealing your webpage.

  22. Excellent weblog, Just wanted to be able to remark will not really connect to the actual rss supply, you may choose put in the best wordpress tool to the to be able to workthat.

  23. Thanks for your posting on the travel industry. I might also like to include that if your senior thinking about traveling, it can be absolutely vital that you buy traveling insurance for seniors. When traveling, retirees are at biggest risk of getting a health-related emergency. Obtaining right insurance policy package for your age group can look after your health and provide peace of mind.

  24. I have noticed that over the course of making a relationship with real estate homeowners, you’ll be able to come to understand that, in every real estate transaction, a commission rate is paid. Finally, FSBO sellers tend not to “save” the commission rate. Rather, they fight to win the commission simply by doing a strong agent’s work. In the process, they shell out their money and time to accomplish, as best they’re able to, the tasks of an realtor. Those duties include revealing the home via marketing, representing the home to all buyers, creating a sense of buyer emergency in order to induce an offer, making arrangement for home inspections, controlling qualification checks with the bank, supervising maintenance, and facilitating the closing of the deal.

  25. excellent put up, very informative. I ponder why the other experts of this sector don’t understand this. You must continue your writing. I am confident, you have a great readers’ base already!

  26. You have brought up a very excellent details , thankyou for the post. “Beginnings are apt to be shadowy and so it is the beginnings of the great mother life, the sea.” by Rachel Carson.

  27. Hi, I do think this is a great site. I stumbledupon it 😉 I’m going to revisit yet again since i have bookmarked it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.

  28. Having read this I believed it was extremely informative. I appreciate you spending some time and effort to put judi online 3d shio this informative article together. I once again find myself personally spending a significant amount of time both reading and leaving comments

  29. Good website! I truly love how it is simple on my eyes and the data are well written. I am wondering how I could be notified when a new post has been made. I have subscribed to your RSS which must do the trick! Have a great day!

  30. Excellent post. I was checking constantly this blog and I’m impressed! Very helpful info specially the last part 🙂 I care for such info much. I was seeking this certain information for a very long time. Thank you and good luck.

  31. F*ckin’ amazing things here. I am very satisfied to peer your article. Thank you a lot and i’m taking a look forward to touch you. Will you please drop me a e-mail?


Пожалуйста, введите ваш комментарий!
пожалуйста, введите ваше имя здесь