Почему выпадают волосы? Ищем причину появления проблемы и учимся ухаживать за ними правильно

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почему выпадают волосы?

Содержание:

1. Почему выпадают волосы?
1.1. Внешние причины
1.2. Внутренние причины

2. Как узнать есть ли проблема выпадения волос?
3. Что делать если выпадают волосы?
4. Как ухаживать за волосами, дабы они не выпадали?

Волосы – это одно из главных достоинств каждой женщины. На девушек с красивыми ухоженными волосами всегда обращают внимания. Мужчины в один голос заявляют, что любят женщин с длинными волосами. Но довольно часто так происходит, что волосы начинают выпадать. Что же делать с такой проблемой? В этой статье рассмотрим, почему выпадают волосы, что становится причиной их выпадения и как бороться с таким фактором.

Почему выпадают волосы? Основные причины

Если разобраться в биологическом течении функционирования нашего организма, то нормой является ежедневная потеря 100 волосинок. При здоровом состоянии всех систем, на замену потерянным вырастают новые. Человек обычно не замечает, как этот процесс происходит. Но в случаях, когда показатель выпадения намного превышает цифру 100, можно говорить о начальной стадии развития алопеции (облысения). Такому заболеванию больше подвержена мужская половина человечества, но и женщины зачастую страдают от выпадения волос. Что же становится источником, данного неблагоприятного процесса? Существуют внутренние и внешние причины.

Профилактика выпадения волос

Внешние причины, почему выпадают волосы?

Внешнее негативное воздействие отражается не только на состоянии волос, но и провоцирует их выпадение. Основными внешними причинами, почему выпадают волосы можно назвать следующие:

  1. Воздействие холода и солнца. Ультрафиолетовые лучи сушат волос, а холод нарушает питание волосяной луковицы, это способствует прекращению роста с дальнейшим выпадением.
  2. Химические реакции при окрашивании, завивках. Такие процедуры разрушают и структуру каждой волосинки, и луковицу, приводя к выпадению.
  3. Неправильный уход. Косметические средства по уходу за волосами имеют в своем составе элементы тяжелых металлов, щелочь, вредные ПАВы, хлор, которые уничтожают жировую пленочку, защищающую каждый волосок от внешних воздействий.

 

На последнем пункте остановимся подробней. Что имеется в виду под выражением неправильный уход:

Выше перечисленные действия приводят к изменению структуры кутикулы, стержня волоса, которые начинают расщепляться, обламываться и в конечном итоге, выпадают.

Внутренние причины, почему выпадают волосы?

Если источник, провоцирующий выпадения волос внутренний, то применение внешних укрепляющих масок, ополаскивателей, витаминных составов не поможет спасти положение.

К основным внутренним причинам относятся:

  1. Стрессы и нестабильное нервное состояние. Обычно после перенесенного стресса, в организме происходит сбой, который влечет за собой выпадение волос уже через 2 месяца.
  2. Гормональные сбои. Сюда следует причислить беременность, сбои в функционировании щитовидной железы, менопаузу.
  3. Интоксикация организма. Это могут быть пищевые отравления, медикаментозная передозировка, алкоголь.
  4. Облучение. При злокачественных образованиях широко применяется лучевая терапия, после которой люди теряют волосяной покров.
  5. Болезни внутренних органов. Патологические процессы в определенных органах влекут свои симптомы:
  • патологии, связанные с эндокринной системой, приводят к выпадению волос и раннему появлению седины;
  • нарушения в работе почек провоцируют сухость кожных покровов. Об этой проблеме есть статья: «Сухая кожа головы: что делать»;
  • болезни печени и желчного пузыря проявляются в виде повышенной жирности волос;
  • при расстройствах желудочно-кишечного тракта, наблюдается усиленное выпадение волос и перхоть;
  • выпадают волосы также при остеохондрозе, аллергии, кожных заболеваниях, педикулезе.

Выпадение волос

Как узнать есть ли проблема выпадения волос?

Прежде чем выяснять, почему выпадают волосы необходимо удостовериться, что проблема есть. Первоначально рассмотрите выпавшие волосы на наличие луковицы на конце. Она напоминает темный мешочек и зрительно ее можно заметить. Если на выпавшем волоске, вы ее обнаружите, то следует выяснить причину, почему они выпадают. Также существует специальный тест, который поможет выяснить все в норме или есть отклонения.

На протяжении трех дней не следует мыть голову. На третий день потяните в районе макушки и висков за волосы 5–6 раз за день. Если каждый раз в руке останется более пяти волосинок, то следует выяснять первопричину, почему развивается алопеция.

Почему выпадают волосы? Что делать в такой ситуации?

Выяснив, что выпадение уже превышает норму, ищем причину, почему так происходит. Первоначально следует исключить наличие возможных болезней и учесть возрастной фактор.

После разобраться, как влияет пора года на состояние волос:

  • летом – это солнечные лучи, которых следует избегать или прятать волосы под панамой;
  • осенью – увеличивается риск простудно-вирусных заболеваний, которые ослабляют иммунитет. Поэтому необходимо заботиться о своем здоровье;
  • зимой – холод неблаготворно воздействует на волосы, помимо этого, ношение шапки истощает локоны;
  • весной – период авитаминоза после холодной зимы. Здесь поможет комплекс витаминных составов и правильное питание.

Если же заболевание не временного характера, то следует посетить трихолога. Почему? Именно этот врач занимается лечением волосяного покрова. В случаях, когда виновником проблемы становится кожное заболевание, то поможет дерматолог. Но дабы исключить наличие возможных заболеваний внутренних органов, обратитесь к терапевту и пройдите полное обследование.

При лечении алопеции применяют комплексные методы терапии:

  • медикаментозные препараты;
  • средств для укрепления (витаминные составы);
  • тонизирующие, для улучшения кровообращения;
  • стимулирующие процедуры в виде массажей, электроимпульсной терапии и др.

Что делать если выпадают волосы?

Как правильно ухаживать за волосами, дабы они не выпадали?

Выяснив первопричину, почему происходит процесс облысения, ее необходимо устранить. Если дело в заболевании, необходимо непосредственное лечение, если в уходе, поменяйте его. Помимо этого, «больной» шевелюре требуется специальная забота. Заключается она в следующих действиях:

  1. Мытье головы не более двух раз в неделю. Спросите почему? Каждая волосинка покрыта защитным слоем (пленкой) при мытье она смывается, делая волосы более восприимчивыми к негативным воздействиям.
  2. Применять для расчесывания только расчески из натуральных материалов. Желательно дабы зубцы были редкими.
  3. Пересмотреть свой рацион питания, он должен быть правильным. Что можно назвать правильной едой читайте «Здоровая пища, что она собой представляет?».
  4. Весной и осенью пить витаминные комплексы. Благотворно влияют на локоны средства с большим содержанием витамина А, Н, Е. Они нормализуют функциональную работу волосяного сосочка и верхнего слоя дермы. Ведь ухоженные волосы должны быть здоровыми изнутри.
  5. Смягчать воду, которой моете голову. Для этого используются методы вымораживания и кипячения. Также можно попробовать вариант нейтрализации тяжелых минералов лимонным соком. Пропорция составляет: одна чайная ложка на один литр воды.
  6. Дважды в неделю при уходе использовать маски и бальзамы, которые поспособствуют смягчению и питания.
  7. Применять шампуни органического происхождения с витаминами и маслами. Но если почему-то не доверяете средствам из магазина, можно сделать шампунь самому. Об этом в статье: «Как сделать домашний шампунь своими руками».

Только разобравшись с причиной, почему выпадают волосы, и соблюдая правила по уходу за ними можно добиться их оздоровления и сделать свои локоны неотразимыми.

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