Почему сохнут губы

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Почему сохнут губыПроблема сухих, обветренных и потрескавшихся губ не понаслышке знакома многим. Особенно часто с ней приходится сталкиваться в холодное время года. Травмированная кожа на губах мало того, что выглядит не слишком красиво и портит внешний вид, так еще и приносит немало других неудобств: неприятно и даже больно шевелить губами, разговаривать, есть, а также целоваться, невозможно накрасить губы.

Причины появления «сухих губ»

Чтобы знать, как бороться с проблемой сухих губ, нужно понимать причины ее возникновения. Давайте разберемся, почему сохнут и трескаются губы.

Вот перечень основных факторов, способствующих пересыханию нежной кожи губ:

  • обезвоживание. Даже небольшой недостаток воды способен привести к проблеме пересыхания губ;
  • аллергия на холод. Это не такая уж редкость в наше время, и одним из ее симптомов являются сухие и потрескавшиеся губы;
  • проявления атопического дерматита;
  • курение;
  • вредные привычки, такие как облизывание и кусание губ;
  • аллергия на косметику или зубную пасту;
  • неблагоприятные условия внешней среды. Чаще всего губы пересыхают в сухую ветреную погоду, а также при палящем солнце;
  • употребление слишком горячей пищи и напитков;
  • побочное действие тех или иных лекарственных средств;
  • нехватка в организме одного или нескольких витаминов: А, В, С или Е;
  • наличие каких-либо иных заболеваний. Часто симптом пересохших губ возникает при сахарном диабете, неполадках в работе щитовидной железы, псориазе, грибковых поражениях и иных болезнях.

Как предотвратить и чем лечить

Зная, почему сохнут губы, можно избавиться от этой неприятной проблемы.

Если вы потребляете недостаточно жидкости, нужно это исправить. Помните, что в среднем человеку требуется не менее двух литров чистой воды в сутки. Чай, кофе и прочие напитки в этот объем не входят.

Кусать губы нас часто заставляют стрессовые ситуации. Избавьтесь от стрессов! При необходимости посетите психотерапевта.

Заметили у себя привычку облизывать губы, особенно на морозе? Постарайтесь от нее избавиться. Чаще всего мы делаем это инстинктивно, чтобы устранить ощущение сухости, но эффект получается прямо противоположный. В целях увлажнения используйте лучше увлажняющие маски. При отсутствии специальных, воспользуйтесь обычной сметаной или медом. Особенно сложно бывает справиться с проблемой облизывания губ у ребенка, однако родителям не следует опускать руки, немного настойчивости – и все получится.

Ограничьте на время использование декоративной косметики для губ, смените зубную пасту.

Следите за тем, чтобы ваш рацион питания был богат витаминами. При необходимости принимайте поливитамины.

Пользуйтесь гигиенической помадой, когда выходите из дома.

Не забывайте об увлажнении и питании губ. Сейчас для этого можно найти немало средств в продаже. Кроме того, можно использовать различные масла, масляные растворы витамина А или Е, мед.

В случае, если все эти методы не помогают справиться с сухостью губ, обратитесь за консультацией к врачу.

Смотрите также видео-обзор бальзамов, которые спасут ваши губы от сухости:

 

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