Как привить ребенку любовь к спорту

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как привить ребенку любовь к спорту

В век компьютеризации становится тревожно за физическое здоровье детей, так как в последнее время намечается тенденция к развитию малоподвижного образа жизни в обществе, да и детство проходит, зачастую, у экрана монитора.Как только возник вопрос о дружбе ребёнка со спортом, необходимо понимать – сколько лет вашему ребёнку. Существует сензитивный (чувствительный) период развития, который создает благоприятные условия для формирования у ребенка определенных психологических свойств и поведения. Наиболее чувствительны к развитию движений, действий дети становятся в период с 1 года до 6 лет. Сформировать любовь к спорту проще, также, и детям в возрасте начальных классов. В подростковом возрасте процент стремящихся впервые заняться спортом невелик. Отсюда вывод – любовь к спорту нежно прививать уже с самого раннего возраста. Заботливому, заинтересованному в укреплении здоровья своего ребёнка родителю не составит особых усилий подружить чадо со спортом. Необходимо лишь усвоить несколько правил, которые лягут в фундамент зарождения привычки у ребёнка к движению.

Первое и самое основное правило: быть примером! Ребёнок видит, ребёнок действует! Если родитель ежедневно делает зарядку, пробежку, принимает активное участие в различных спортивных затеях, не имеет вредных привычек, посещает спортивную секцию, то ребенку будет гораздо проще включить спорт в свою жизнь. Когда семейная тренировка становится таким же обычным делом, как обед или поход в магазин, то у ребенка не возникает сомнений в том, что спорт – неотъемлемая, важная часть повседневной жизни. И вы никогда не заставите ребёнка заняться спортом, если сами к нему не проявляете ни малейшего интереса!

Второе правило: играй! Любая тренировка с ребёнком может быть преподнесена, как игра. Поиграйте в «олимпийские как научить детей полюбить спортигры» (можно и совместно со сверстниками вашего сына), в игры, где нужно, проявить физические усилия. Ставьте заслуженные оценки, баллы. Награждайте на пъедестале почёта. Сделайте медальки. Это всё просто! Ну а в процессе таких игр, вы сможете увидеть, есть ли на самом деле хорошие спортивные задатки у ребёнка, которые в дальнейшем можно развить в спортивной школе. А понять, насколько хороши задатки, поможет простое сравнение. Если ваш сын «сильнее, выше, быстрее», чем его сверстники, и сам проявляет большой интерес к спорту, то, вероятнее всего, его задатки следует развивать не только в домашних условиях, но и со специалистами.

Третье правило: создай условия! Дети, начиная с дошкольного возраста, предпочитают командные игры: весёлые старты, футбол, хоккей, различные виды борьбы… Если это учесть, существует хорошая возможность развивать в ребёнке не только спортивные навыки, но и навыки работы в команде, навыки социального взаимодействия. Для этого необходимо купить, например, нужные мячи, да и вообще тот спортивный инвентарь, к какому виду спорта проявляет интерес ребёнок. Собраться вместе с соседями, друзьями, родственниками и соорудить площадку для подвижных игр, построить ворота, зимой – залить каток, протоптать лыжню. Чем доступнее для ребенка игра, тем чаще и охотнее он будет в нее играть: а это значит, что эффективность может оказаться настолько высокой, что в дальнейшем он сам пожелает посещать определённую спортивную секцию.

Обсуждение спортивных игр по ТВ, также может послужить развитию желания у ребёнка стать спортсменом.

Четвёртое правило: исключи давление! Некоторые родители «заставляют» заниматься спортом, грезят о великом спортивном будущем своего отпрыска, слишком серьёзно относятся к тренировкам, забывая, что кроме спортивных интересов могут быть и другие. Главная задача родителя – это способствовать развитию гармоничной ( а не невротичной) личности, то есть позволить ребёнку делать выбор. Можно быть в хорошей физической форме, занимаясь любительским спортом, и при этом посвящать себя любимому делу (рисовать, сочинять, программировать и проч). Например, небезызвестный всем учёный Пифагор, в своё время увлекался боксом, и даже, был чемпионом. И, помните, если ваше дитя хочет заниматься музыкой, а вы запрещаете и заставляете ходить в спортивную школу, вы потеряли спортсмена наверняка, так как срабатывают законы физики в психологии: сила действия равна силе противодействия! Позвольте детям выбирать! И тогда вы можете воспитать разносторонне развитого человека с отличным здоровьем!

Пятое правило: хвали! Даже если кажется, что хвалить особо не за что – бегает медленно, прыгает недалеко, неуклюж… Ни в коем случае не критикуйте: многие дети, особенно упитанные малоподвижные «тюфячки», на первых порах болезненно реагируют на критику своих физических возможностей и могут вообще «разлюбить» любую спортивную нагрузку, не успев ее полюбить. После тренировки всегда говорите ребенку, какие у него стали сияющие глаза, румяные щеки, какое у него теперь крепкое рукопожатие, какая ровная осанка – эти комплименты очень важны для него. И ни в коем случае не «наказывайте» спортом – «если не уложишься в тридцать секунд – побежишь еще один круг по стадиону!». Любое спортивное занятие должно быть источником только положительных эмоций!

 Посмотрите также видео о том как приучить ребенка к спорту:

автор: Валентина Широнина

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  86. I was curious if you ever considered changing the page layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?

  87. Its like you read my mind! You appear to know so much about this, such as you wrote the guide in it or something. I believe that you simply can do with a few p.c. to pressure the message home a bit, however instead of that, that is fantastic blog. A great read. I’ll definitely be back.

  88. What i don’t understood is actually how you are not really much more well-liked than you might be now. You’re very intelligent. You realize thus considerably relating to this subject, produced me personally consider it from a lot of varied angles. Its like women and men aren’t fascinated unless it’s one thing to accomplish with Lady gaga! Your own stuffs great. Always maintain it up!

  89. An outstanding share! I have just forwarded this onto a co-worker who has been conducting a little homework on this. And he actually bought me lunch simply because I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending time to talk about this topic here on your web site.

  90. I beloved up to you will obtain carried out right here. The sketch is tasteful, your authored material stylish. nevertheless, you command get bought an impatience over that you want be turning in the following. ill indubitably come more beforehand once more as precisely the same just about very regularly within case you protect this hike.

  91. I’m impressed, I must say. Rarely do I come across a blog that’s both educative and amusing, and let me tell you, you have hit the nail on the head. The problem is an issue that not enough men and women are speaking intelligently about. I am very happy I found this in my search for something concerning this.

  92. I used to be more than happy to find this internet-site.I wished to thanks to your time for this wonderful read!! I positively having fun with each little little bit of it and I’ve you bookmarked to take a look at new stuff you blog post.

  93. I loved as much as you will receive carried out proper here. The cartoon is tasteful, your authored material stylish. however, you command get bought an shakiness over that you want be handing over the following. in poor health without a doubt come more beforehand again since precisely the same nearly very ceaselessly inside of case you shield this hike.

  94. obviously like your web-site but you have to check the spelling on several of your posts. Many of them are rife with spelling issues and I find it very troublesome to tell the truth nevertheless I’ll certainly come back again.

  95. Can I just say what a aid to seek out somebody who really knows what theyre talking about on the internet. You undoubtedly know the right way to bring an issue to mild and make it important. More people must read this and understand this facet of the story. I cant imagine youre no more common because you positively have the gift.

  96. I must say, as a lot as I enjoyed reading what you had to say, I couldnt help but lose interest after a while. Its as if you had a wonderful grasp on the subject matter, but you forgot to include your readers. Perhaps you should think about this from far more than one angle. Or maybe you shouldnt generalise so considerably. Its better if you think about what others may have to say instead of just going for a gut reaction to the subject. Think about adjusting your own believed process and giving others who may read this the benefit of the doubt.Jobs offered

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